Over the last few days, I've eaten Chinese food, Cold Stone Cupcakes, an Auntie Anne's pretzel and a smoothie, a sub from an Italian resturant, and 2 bologna sandwiches. Not exactly the healthiest food to eat but good for when I'm in a rush. I felt best energy wise after the sub and the Cold Stone Cupcakes. I felt worst energy wise after the Auntie Anne pretzel and the smoothie.
I felt good and full after eating the sub and Chinese food. After I ate the pretzel and the smoothie and the 2 bologna sandwiches, I still felt hungry. The Cold Stone Cupcakes and the pretzel made me feel bloated. I would have to say that I felt healthiest after eating the sub.
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